10 Tips to prevent chafing when you're an overweight runner!
If you're an overweight runner, chafing can be a real problem. But don't worry, there are plenty of things you can do to prevent it. Here are my top 10 tips for preventing chafing when you're an overweight runner:
Walking can be a great way to reach your weight loss goal, as it is a low-impact exercise that is easy to incorporate into your daily routine. Here are some tips to help you use walking as a tool to achieve your goal of reaching 210 pounds: