"Welcome To My Blog "
I'm Josue E Santos. Also know as Run Aficionado.
I created this page so I can share my running, my thought, my ideas, & views on my life.
Walking can be a great way to reach your weight loss goal, as it is a low-impact exercise that is easy to incorporate into your daily routine. Here are some tips to help you use walking as a tool to achieve your goal of reaching 210 pounds: