Hello Bloggers, Welcome back to my blog. I hope that you have been running and training for this years new races. I know I have. Last year I was able to test my limits by running my 1st 10K back in November 2015, since that day I told my self that 2016 would be all about running 10K's, and so far I was able to step up and deliver a 15K run (9.2 miles) I earned 2 Medals. Since my last competitive race I been slowing working on getting faster at completing my 1 mile time. Im currently between 14:50-16:00, I have added elliptical and cycle routines to my workouts, so I can allow my joints to rest from the impact caused by running. I highly recommend both machines. In less than 11 days I will once again set out to test my limits and new found distance. I have been training hard and I cant wait to leave it out on the road. I would like to stay thanks to the two companies that accepted my proposal to be sponsored. First off thanks to Sarah Mortimer & Kobbe Shaw for staying in contact with me to make sure everything is set for registration. I hope you earn enough money for your cause. Please visit tortoisegroup.org for more details. My second thanks goes to Blacklight Company, Im glad you have made Las Vegas part of this great event. What better city to allow your event to GLOW the night away. Thanks to Ryan for maintaining contact with me thru Facebook and email. I appreciate your support . Ok now lets talk about what I will be doing to get ready for this. I have currently taken a pledge to run 1 mile a day for 30 days. So this will make sure Im getting my cardio inn, on top of this I am also hosting a RIP run for a fellow K-9 Officer who was stab to death. RIP#AREN AREN's! event was a success! thanks to all those that participate. I glad people all over the place can come together and show their support by just getting out there and running. #youguysrock #RIP #Run2gether. Now with 2 days left, I still have my eyes on the price. I have added new reasons on why Im doing this and why I want change. Life is not about standing still its about moving and growing. So to keep me moving and my training going Im doing a birthday run for a special friend. His name is Elder Emerson Easley. He is currently fighting the battle with weight loss and is standing tall showing himself what he is capable off and at the same time he is helping other get motivate to make a change in their lives. Thanks brother! and remember you are not alone. _https://www.facebook.com/events/1696011720641717/As of today 2/11/2016 I currently weight my self and it was reading 298. I dislike scales because the weight always seems to fluctuated but no matter what I wont give up. Tonight I will be running my friends 5K around my home this will also help stretch my muscles. As of Friday 2/12/16 I will be working at Sport Authority helping the BlackLight team hand out all the pre race packets and also help register all new runner. So stop by and say hello! and never stop running always RUN4U.
Jose E Santos AKA Mr.Run4u 702-712-2141 www.run4u702.weebly.com www.run4ustudios.weebly.com www.followrun4u.weebly.com
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